About FORGE Strength Co.
Our story
FORGE Strength Co. was built in 2016 by national-level strength athletes who were tired of watching people work hard and go nowhere. They'd seen it too many times — gyms full of effort, empty of progress. People sweating through random workouts, lifting the same weights month after month, paying for memberships that gave them access to equipment and absolutely nothing else. So they built the opposite. A facility where every session is programmed by people who have actually competed at the national level, where the goal isn't to exhaust you — it's to make you stronger. Measurably, consistently, week after week.
The model was simple and it hasn't changed. Never more than 8 athletes to a coach. Real programming that builds on itself. Coaching that holds you accountable and moves you forward every single time you walk through the door. Not a class you survive. Not a workout you forget by Tuesday. A structured, intentional process designed to produce one outcome — a stronger version of you than the one who showed up last week. That structure is exactly why FORGE works for beginners and serious lifters alike. The coaching carries you. You just have to show up and do the work.
Eight years and 12,000-plus coached sessions a year later, nothing has been watered down. No lock-in contracts, no commission-driven upsells, no gimmicks dressed up as programming. Just qualified coaches, small groups, and a system built by people who know what it actually takes